 |
|
|
| |
|
More about Cairns
Lonely Planet Guide to Cairns
|
|
|
|
 |
|
|
|
How to find us
Corner The Esplanade & Kerwin Street
Cairns QLD 4870
How to get here
Reservations
Book Online
Aus: 1300 857 922
NZ: 0800 446 187
O'Seas: (+61 2) 9261 4929
All other enquiries & to speak to a guest:
+61 7 40449000
General Manager:
Mr Simon White
|
|
|
Other hotels in
this region
Find a Hotel
|
|
| | |
|
|
|
|
|
|
|
Rydges Esplanade Resort CairnsNews and What's on |
|
|
|
|
|
|
|
|
|
|
|
|
 |
|
|
Exercise Your Way to Health and Well-Being
Posted: Wednesday, 30 April 2008
|
|
|
Rydges Esplanade Resort has reinforced its commitment to providing guests and members with optimum health and wellbeing. This week the resort’s health and fitness club manager Ross McKeown unveiled the latest, state-of-the-art cardio equipment for the ultimate work out.
According to Ross, the new equipment spanning treadmills, ellipticals, stairmasters and spin cycles is considered highly effective in achieving results and represents a significant investment in ensuring the club’s continued success and popularity.
“Rydges Esplanade Resort operates a fully equipped and staffed Health and Fitness Club comparable to many of the finest in Australia.
"Guests visiting the resort are often amazed to see that our fitness centre is not the standard couple of pieces of equipment in a forgotten room, but a comprehensive operation complete with air-conditioned and windowed studio fitness rooms set amidst beautifully landscaped tropical gardens,” said Ross.
The new equipment is as follows:
-Vision Fitness Treadmills:
great for indoor walking or running, able to elevate treadmill level for
uphill effort, burns calories and improves fitness
-Vision Fitness Ellipticals:
cross country skiing action, works total body, great for fitness and muscle toning
-Stairmaster StepMill:
revolving stair machine, similar to continuous stair climbing, great for fitness and endurance
-Schwinn Indoor/'Spin' cycles:
stationary cycles similar to road bikes, cycling in comfort (no cars or dogs to contend with), burn lots of calories
Features of Rydges Esplanade Resort’s Health and Fitness Club include:
-Fully equipped gym and cardio room
-Boxing/kickboxing area
-Fitness classes for all including 'spin' cycling, boxing, and aerobics
-Health classes such as traditional Yoga, Tai Chi and Pilates (located on our premises is the Cairns Pilates Studio)
-Pools, hot spa and sauna
-Day/night tennis courts
-Creche (limited hours)
-Massage
-Personal training
Whether you are a Rydges guest looking for an opportunity to maintain your health regime while on the road, or a Cairns local looking for a well-equipped Fitness Club, we'd love to see you!
Pop in and see us at the Rydges Esplanade Resort, Cnr of Lake & Kerwin Sts, Cairns or call us on (07) 4044 9010.
|
|
View Rydges Esplanade Resort Cairns Packages & SpecialsMore about Rydges Esplanade Resort Cairns
Check rates & availability, or book online now
Back to previous page
|
|
|
|
|
|
|
|
|
|
|
|
join today : login
Hotel News Feed
