WHEN: 06:30am 30th Jul 2015 to 07:30am 30th Jul 2015
WHERE: Lagoon Deck, Cairns Esplanade
Join the Pilates class every Thursday at 6.30am at the Lagoon Deck on the Cairns Esplanade.
Pilates offers core strength and flexibility training and is suitable for all fitness levels. This class is ideal for individuals who need to improve flexibility, have lower back problems, poor posture and muscle imbalances.
Active Living is a fun and FREE fitness programme offering introductory fitness class on the Cairns Esplanade - for more classes and the full time table head to the website below.
30 JUL - Pilates
03 AUG - Beach Volleyball
04 AUG - Bouldering
05 AUG - Tai Chi
13 AUG - Great Barrier Reef Masters Games
21 AUG - Taste Port Douglas
30 AUG - Cairns Festival 2015
04 SEP - Zero DB Festival
19 SEP - Cardiac Challenge 2015
27 SEP - Tanks Arts Centre Market Day
01 OCT - Tropical Mardi Gras Cairns
09 OCT - Reef Feast - the Best of Palm Cove
17 OCT - The Crocodile Trophy
18 OCT - Tastes of the Tablelands Festival
23 OCT - Cardwell Barra Bonanza
01 NOV - Great Barrier Reef Marathon Festival
05 NOV - Port Douglas Marlin Challenge
View the Rydges Blog for this hotel.Find out more