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Join the Pilates class every Thursday at 7.00am at the Lagoon Deck on the Cairns Esplanade.

Pilates offers core strength and flexibility training and is suitable for all fitness levels. This class is ideal for individuals who need to improve flexibility, have lower back problems, poor posture and muscle imbalances.

Active Living is a fun and FREE fitness programme offering introductory fitness class on the Cairns Esplanade - for more classes and the full time table head to the website below.

 

 

 

 

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